In 100 g (Grams) of Veal, loin, separable lean and fat, cooked, braised there is 1.218 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, loin, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, loin, separable lean and fat, cooked, braised

Veal, loin, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean and fat, cooked, braised are listed below.

Water	52.02 g	52.02%
Energy (calorie)	284 kcal
Energy (joule)	1188 kJ
Protein	30.19 g	30.19%
Total lipid (fat)	17.21 g	17.21%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.09 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	220 mg	0.22%
Potassium, K	280 mg	0.28%
Sodium, Na	80 mg	0.08%
Zinc, Zn	3.63 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.034 mg
Selenium, Se	13.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, loin, separable lean and fat, cooked, braised